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What Do You Wish for This Year?
An AWESOME way to start the New Year strong. Print it up, decorate it, do it as a vision board. However you do it, this is a wonderful...
Do You Have A Reverse Bucket List?
You've probably heard of a regular bucket list - but have you ever heard of a reverse bucket list? It is one of my most favourite...
How Do You Deal With Intense Emotions?
Fear, Sadness, Grief, Loss, - they are all part of the human experience. But we must learn how to feel them, and move through them...
Are You a Perfectionist?
Perfectionists need to be especially careful to make sure they get the balance right - so how do YOU decide when to dig deep and push...
Is Everyone Around You Being an A*Hole Right Now?
This time of year people tend to start acting strange/nasty/weird. A holes. Here´s one little thing you can do to restore your faith in...
Do You Use the C Word?
As Don Miguel Ruiz said - be impeccable with your words. Words are powerful.
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