Can We Force People to Get Help?
You might feel it is in their best interest, but is it OK to force someone to get help if they are struggling with a mental health issue?...
Should Kids Have Mental Health Days Too?
If it's a good thing for adults, it should be a good thing for kids too, right? But what are the implications?
Do You Have the Power of Mind Control?
Your Powers of Mind Control are the most important skillset for your career, relationships, and your own personal health and wellbeing....
What is Your Appreciation Ratio?
Apply this one little tip and watch your relationships improve exponentially!
Who´s In Charge Here?
Self Determination is vital for mental health and wellbeing. But how much of our own lives do we really control?
Losing Friends Lately?
Do things happen for a reason or are they just coincidences? Why have friendships suffered recently? Who haven´t you connected with...
Who Are You?
What are the common themes that run through your life? What has made you who you are today? Who are the people who have impacted your life?
How far do I push myself?
It’s a common theme that comes up in sessions. Do I push myself, do I challenge myself, do I force myself to get up and go do the things...
Do I Stay or Do I Go?
Ever been in this predicament? The truth of the matter is, listen to your gut. It knows. But the problem with that is that when we’re in...